Ben’s Blog Articles
What to Expect from Individual Therapy
There comes a point in nearly everyone’s life where everyday struggles and challenges can seem too heavy to bear alone. Seeking help through individual therapy is one good way to cope with these tough times so you can have the tools you need to get through to the...
How Therapy Can Save Your Marriage
Every marriage has its ups and downs. When you choose to marry, you vow in front of your family and friends to love and honor your partner for the rest of your life, for better or for worse. When the “worse” part crops up, however, you quickly find that it’s easier...
Cognitive Therapy for Suicide Prevention
While suicide is not a mental illness, it is a serious consequence of treatable mental disorders. Mental disorders include, major depression, post-traumatic stress disorder and substance abuse disorders, amongst others. It is important to identify symptoms...
Working Through Depression
Everyone gets sad once in awhile. Sadness, like any other emotion, is part of the human experience, and nobody is immune from occasionally feeling blue. This is especially true if you are dealing with life changing events. The loss of a loved one, change in job or...
Adolescent Therapy
No one said growing up was easy. But what happens when it becomes too much to handle alone? Sometimes, the struggles of the teenage years necessitate professional support. Read on to find out more about how adolescence affects your child, and how adolescent counseling...
Choosing Your Therapist
Life is unpredictable. Whether you’re feeling lost after the death of a loved one or simply overwhelmed by daily responsibilities and stresses, you might find that you need extra support in times of emotional duress. According to the National Institute of Mental...
Licensed Therapist
