Hope & Healing for Life Articles

Debunking Myths About PTSD

Tired of Being Misinformed About How PTSD Can Affect You? Start By Busting These Myths Like many other mental health disorders, post-traumatic stress disorder (PTSD) also carries with it an unfortunate air of stigma and misinformation. This perspective also brings a...

read more
Living Life the Best Way Possible

Living Life the Best Way Possible

What Does “Best Way Possible” Mean At Hope and Healing for Life, we believe happiness comes from being satisfied with your life. Being satisfied with your life and allowing happiness into your life are two factors that are extremely personal and individual. Achieving...

read more
What to Expect at Your First Therapy Session

What to Expect at Your First Therapy Session

For the everyday individual, the past few years have seen professional therapy coming leagues ahead in terms of recognition and familiarity. The stigma that was once associated with mental health is slowly fading away, and people are more open to seeking the help of a...

read more

How to Help a Grieving Child

For anyone who has experienced a loss, the feelings of grief, sadness, anger and possibly even guilt can be overwhelming as we try to process the death of a loved one. This pain is a natural part of the healing process and is necessary to go through in order to fully...

read more

Four Tips for Surviving Holiday Stress

Can you do it? Is it even possible? Can you make it all the way through the holidays and avoid any extra holiday stress?  Yes! You can do it! You just need a little help and to try out this list of holiday tips. #1 Get organized! Lists, lists, lists! Make a list of...

read more

What To Know About Seasonal Affective Disorder

As the winter months draw close, those living with Seasonal Affective Disorder come to dread the grey, snowy weather. You may have heard the phrase before, but what exactly do you need to know about this condition? Seasonal Affective Disorder is a form of depression...

read more