Writings Articles

How is COVID affecting Mental Health?

Before February 2020, individuals were busy with their 9-5 jobs, social lives, managing family life, and their career. After February and being required to be in quarantine for an extended period, many individuals were facing something that they were not used to...

read more
How Can Clinical Hypnosis Help You?

How Can Clinical Hypnosis Help You?

Do you or a loved one suffer from mentally constricting issues such as addictive behavior, psychological disorders, or sexual performance? Or perhaps the problems are based more on behavioral constrictions, such as eating and sleeping disorders? If the issue is...

read more
What is PTSD and How Can Therapy Help?

What is PTSD and How Can Therapy Help?

What is PTSD Post-Traumatic Stress Disorder (PTSD) is an actual American Psychiatric Association diagnosis, set in place in 1980. During this time, a group of Viet Nam Veterans partnered with two New York psychoanalysts, Chaim Shatan and Robert J. Lifton to lobby for...

read more

The Benefits of Clinical Hypnosis

Today hypnosis is about as mainstream as an alternative therapy can get. Clinical hypnosis helps patients with anything from mental trauma, depression and anxiety to PTSD, eating disorders and stuttering. The list goes on and on. This form of therapy can help calm...

read more
Eating Disorder Therapy

Eating Disorder Therapy

We Provide Eating Disorder Therapy More than 200,000 people deal with some form of an eating disorder. That said, gaining knowledge, seeking eating disorder therapy, and recovery are crucial for anyone trying to overcome this debilitating disease. Contact Us Today For...

read more

Is Clinical Hypnosis the Right Option for You?

If you have been suffering from a host of mental issues -- including mental trauma, depression, or a loss of purpose -- then it’s likely you have already tried to find a remedy. These “solutions” may have involved medication, self-reflection, CBT, or even...

read more
Hope and Healing for Life
1678 Selby Ave
St. Paul , MN 55104

Licensed Therapist

Eating Disorder Therapist St. Paul MN