What is PTSD and How Can Therapy Help?

What is PTSD Post-Traumatic Stress Disorder (PTSD) is an actual American Psychiatric Association diagnosis, set in place in 1980. During this time, a group of Viet Nam Veterans partnered with two New York psychoanalysts, Chaim Shatan and Robert J. Lifton to lobby for...

The Benefits of Clinical Hypnosis

Today hypnosis is about as mainstream as an alternative therapy can get. Clinical hypnosis helps patients with anything from mental trauma, depression and anxiety to PTSD, eating disorders and stuttering. The list goes on and on. This form of therapy can help calm...
Eating Disorder Therapy

Eating Disorder Therapy

More than 200,000 people deal with some form of an eating disorder. That said, gaining knowledge, seeking eating disorder therapy, and recovery are crucial for anyone trying to overcome this debilitating disease. Understanding Eating Disorders There are 3 different...

Is Clinical Hypnosis the Right Option for You?

If you have been suffering from a host of mental issues — including mental trauma, depression, or a loss of purpose — then it’s likely you have already tried to find a remedy. These “solutions” may have involved medication, self-reflection, CBT, or even...

The Benefits of EMDR Therapy

If you are one of the estimated 5.2 million Americans who suffer from symptoms of PTSD, or post-traumatic stress disorder), you may find EMDR therapy extremely beneficial. EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a comprehensive...

Coping With Grief: The Importance of Open Communication

The loss of a loved one can deliver a tremendous blow, whether it was sudden or expected. Friends and relatives of the departed may have a hard time communicating their feelings of grief and sadness to one another, or even to themselves. While it may seem as though...