Ben’s Blog Articles

How is COVID affecting Mental Health?

Before February 2020, individuals were busy with their 9-5 jobs, social lives, managing family life, and their career. After February and being required to be in quarantine for an extended period, many individuals were facing something that they were not used to...

Debunking Myths About PTSD

Tired of Being Misinformed About How PTSD Can Affect You? Start By Busting These Myths Like many other mental health disorders, post-traumatic stress disorder (PTSD) also carries with it an unfortunate air of stigma and misinformation. This perspective also brings a...

How Clinical Hypnosis Works

The stigma around mental health is improving for the better. Those who were hesitant to address their problems are now finding the right through behavioral therapy. This shift in attitude is critical in receiving treatment on time. It also allows you or your...

How Can Therapy Help Me?

Within the past decade alone, therapy has evolved to help a very significant amount of the population work through a wide array of personal issues. However, even with this proven track record, there are many among us that aren’t seeking assistance for whatever...

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The Benefits of Clinical Hypnosis

Today hypnosis is about as mainstream as an alternative therapy can get. Clinical hypnosis helps patients with anything from mental trauma, depression and anxiety to PTSD, eating disorders and stuttering. The list goes on and on. This form of therapy can help calm...

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Eating Disorder Therapy

Eating Disorder Therapy

We Provide Eating Disorder Therapy More than 200,000 people deal with some form of an eating disorder. That said, gaining knowledge, seeking eating disorder therapy, and recovery are crucial for anyone trying to overcome this debilitating disease. Contact Us Today For...

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The Benefits of EMDR Therapy

If you are one of the estimated 5.2 million Americans who suffer from symptoms of PTSD, or post-traumatic stress disorder), you may find EMDR therapy extremely beneficial. EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a comprehensive...

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Hope and Healing for Life
1678 Selby Ave
St. Paul , MN 55104

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Eating Disorder Therapist St. Paul MN