Ben’s Blog Articles
7 Benefits of Seeing a Therapist
When life gets you down, it is often difficult to speak to friends and family about the things that bother you most. No one wants to put their life problems on the ones they love, and keeping these emotions bottled up inside will lead to a life of unhappiness. Seeing...
What Are Common Obstacles to Couples Therapy?
When you enter into couple’s therapy in St. Paul, you're taking the first step to restoring your relationship. But there are several issues that may arise during the course of your therapy sessions. You may be willing to go to therapy, but this doesn’t mean that your...
How Can I Help My Therapist?
Whether you’re already in therapy or considering seeing a therapist in St. Paul, there are several things you can do to ensure that your sessions are successful. While your therapist is there to help you resolve issues, therapy can only be effective if you’re willing...
Counselor or Therapist: What’s in a name?
When thinking of starting therapy, how does a potential client approach it? What makes people feel comforted, and what scares people away? Is it more acceptable for one to say “I’m seeing a counselor”, or “I have an appointment with my therapist”? ...
How to Tell if You Need a Marriage Counselor
No one enters into a marriage with the expectation that the relationship will eventually go sour. Most couples believe in “happily ever after,” but what the fairytales fail to mention is that relationships take quite a bit of work. Rarely do we enter a marriage with...
Is It Ever Too Late To Go To Counseling?
Most Couples Wonder If It’s Too Late for Counseling Before making the decision to get help, most couples wonder if it’s too late for counseling. They’ve reached rock bottom, and they may be thinking about throwing in the towel. If you’re in the same boat, it’s...