Coping With Loss

Losing a loved one is never easy. When someone close to you dies, you may feel like part of you has died as well. Things you used to enjoy may not give you the same happiness you used to feel, and you may find that you have trouble eating, sleeping or concentrating on...

Benefits of Eating Disorder Therapy

In today’s society, men and women alike can feel pressured to conform to impossible standards of beauty that have been set forth by the media. Each year, more and more people find themselves facing an eating disorder in an attempt to achieve the unattainable ideals...

What to Expect from Individual Therapy

There comes a point in nearly everyone’s life where everyday struggles and challenges can seem too heavy to bear alone. Seeking help through individual therapy is one good way to cope with these tough times so you can have the tools you need to get through to the...

How Therapy Can Save Your Marriage

Every marriage has its ups and downs. When you choose to marry, you vow in front of your family and friends to love and honor your partner for the rest of your life, for better or for worse. When the “worse” part crops up, however, you quickly find that it’s easier...