by Ben Wolf | Dec 14, 2016 | Hope & Healing for Life, Individual Therapy
As the winter months draw close, those living with Seasonal Affective Disorder come to dread the grey, snowy weather. You may have heard the phrase before, but what exactly do you need to know about this condition? Seasonal Affective Disorder is a form of depression...
by Ben Wolf | Sep 28, 2016 | Eating Disorders
We live in a society that is obsessed about contrasting things: food and weight. Eating disorders prey upon these concerns and train us to, instead of nourishing our bodies, restrict calories in a way that is not only physically but also psychologically harmful. It...
by Ben Wolf | May 16, 2016 | Writings
Adolescent counseling in St. Paul MN can provide a way for them to deal with specific emotions, traumatic experiences, and behavioral situations. As a parent of the child, you’re the first one to notice any changes in the adolescent. This allows you to make...
by Ben Wolf | Apr 11, 2016 | Writings
Why Choose Individual Therapy? When considering therapy in St. Paul, MN. There are many avenues that you can explore to find what’s right for you. Individual therapy, also known as psychotherapy or “talk therapy,” is what you probably picture when you think of a...
by Ben Wolf | Jan 29, 2016 | Hope & Healing for Life, Individual Therapy
When life gets you down, it is often difficult to speak to friends and family about the things that bother you most. No one wants to put their life problems on the ones they love, and keeping these emotions bottled up inside will lead to a life of unhappiness. Seeing...
