by Ben Wolf | Jul 28, 2015 | Hope & Healing for Life, Individual Therapy
The planned course of therapy is tailored to the specific client and based around the approach and specialty of the therapist. The aim of therapy sessions and the therapeutic tools employed are often adjusted as new issues or obstacles are uncovered during sessions,...
by Ben Wolf | Jul 17, 2015 | Anxiety Counseling, Hope & Healing for Life
A modest amount of stress is a normal part of everyday life from rushing around to dropping a carton of milk. However, reoccurring stress linked to larger life issues, such as an unhealthy relationship or lack of anger management, has the potential to spiral out of...
by Ben Wolf | Jun 29, 2015 | Individual Therapy
How Often Should I Go To Therapy? In the first session of therapy, the client is asked what brought him/her to therapy and to identify the goals and outcomes that the client wishes to achieve from therapy. From the information provided, the therapist will recommend a...
by Ben Wolf | Jun 22, 2015 | Individual Therapy
There are a myriad of reasons that prompt an individual to seek the guidance that therapy has to offer. Depending on many factors, your recommended number of sessions may be completed a few months or can continue for longer than a year. While there are no set time...
by Ben Wolf | May 29, 2015 | Couple's Counseling, Marriage Counseling
Couples therapy or divorce? This is a question that most struggling couples ask, and the answer really depends on a number of things. While marriage counselors can’t “fix” marriages, they can help willing couples work through their issues, start making changes, and...