Couples counseling can seem unnecessary to some until it is too late. The best cure for relationship problems is addressing these problems before they start to take a toll on your relationship. Yet, finding the right counselor is just as important as making the decision to start therapy in the first place. A good counselor, that makes you both feel comfortable, can make a huge difference in the results that you see for the dynamics of your relationship. At Hope & Healing for Life, we understand that the process can be difficult, and we want you to be informed!
How to Find a Good Counselor
One of the easiest ways to find a great couple’s counselor is by referrals and reviews. You can ask your primary care physician, get a referral from a friend who has previously seen a couple’s counselor, or just look up online references until you come across someone that seems like they could be a good fit.
Almost all therapists will say that they work with couples, but that doesn’t always mean that they are qualified or experienced in couples counseling. Don’t hesitate to ask potential therapists what their experience is with couple’s counseling, or how many couples they have worked with and the length of their experience. It’s always beneficial to actually speak with a counselor prior to beginning treatment to ensure that you and your significant other feel completely comfortable.
It is completely acceptable to speak with, or meet a few different therapists in order to find someone who will be a good fit for you. If you are uncomfortable or if either of you don’t feel like you are being understood or represented, it is time to find a new therapist.
Choosing Your Couple’s Counselor St. Paul MN
Therapy is a process that may not have immediate results, but in a few sessions, you and your spouse should have a better understanding of each other.
Finding the right counselor can be a difficult process, but one that will result in significant changes for your relationship. If you are in the St Paul, MN area and have questions about couples counseling or how it can help you, please contact us for more information- we’ll be happy to answer any questions that you may have about the process, and we can set up an appointment today to get started!