Counseling and Therapy

St. Paul psychotherapist Ben Wolf is here for you when you need him most! Let Ben Wolf provide you with excellent, compassionate counseling services to help you through any issues that are present in your life, so that you can begin the journey towards happiness, hope and mental wellness. A St. Paul-based therapist, Ben Wolf is an experienced counselor for individuals, couples and families, and offers therapy services in a confidential and comfortable setting to help put your mind at ease and embrace the benefits of counseling from a licensed psychotherapist.

How Can Therapy Benefit Me?

Whether you are dealing with family issues, relationship problems, or a mental disorder that is lessening your ability to enjoy life, psychotherapist Ben Wolf can provide you with a safe space to begin your journey toward mental health while serving as a guide to help you work through any issue you may be experiencing. Life is full of stress and complications- you shouldn’t have to go it alone! St. Paul therapist Ben Wolf is here to talk through your problems and brainstorm solutions and strategies for managing stress, anxiety and fear so you can be in control of your mental health and happiness. Regularly attending counseling sessions can give you the tools you need for effectively processing your emotions, communicating your needs to others and understanding how to deal with problems as they arise in your life, so you can meet every challenge that life presents with a clear, open mind and heart.

Couples and Family Counseling Services in St. Paul

Ben Wolf provides counseling services for couples and families as well as individuals, so that you and your loved ones can practice good communication skills and work through issues in a safe, non-judgmental space. Ben Wolf will guide open-ended discussions between you and your spouse or family members and help you learn how to best understand one another’s unique needs so you can go into every discussion with openness and clarity. So much of the anger and resentment that can build up in interpersonal relationships comes from a lack of communication and inability to understand one another’s perspectives on certain issues. Seeking counseling services from a therapist can help open the lines of communication and give you and your loved ones the tools they need to facilitate an open conversation and arrive at a mutual understanding. These skills can be applied throughout your lives together, strengthening the foundation of your relationship and serving as building blocks for a future of happiness and hope.

St. Paul Psychotherapist Ben Wolf is here for individuals, couples and families in need of St. Paul-area counseling services. Today is a good day to begin the journey that will transform you and lead you to a happier, more hopeful tomorrow! Call the office of psychotherapist Ben Wolf today at 612-643-1920 to schedule your initial consultation.